The Remembering Session Podcast

Conversations about healing, awakening, and remembering who you truly are.

In The Remembering Session Podcast, I sit down with clients after their QHHT/BQH sessions to explore the insights, healing, and transformation that emerged during their journey.
These conversations offer a glimpse into what’s possible when we access the wisdom of the subconscious and reconnect with our higher self.
Each episode is a reminder that healing is real, transformation is possible, and your soul already holds the answers.

What Is The Remembering Session Podcast?

The Remembering Session podcast shares real conversations with clients after their QHHT/BQH sessions. These sessions often reveal profound insight into life patterns, emotional healing, past-life connections, and the deeper purpose guiding each soul’s journey.


In these episodes we explore:
• the healing that occurred during the session
• messages received from the higher self
• shifts in perspective and awareness
• how the experience continues unfolding after the session


Each story is unique, but they all point to the same truth: when we quiet the mind and listen deeply, we begin to remember who we truly are.


Featured Episode

Start here- Episode 1

You’re not Broken- You’re Remembering with the host, Chrystal Hart

In this opening episode of The Remembering Session Podcast, Chrystal Hart shares the personal healing journey that led her to the work she does today. She reflects on the experiences that guided her toward becoming a Reiki Master, sound healer, Akashic Records practitioner, and QHHT/BQH practitioner.

Chrystal explains what Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH) are, how the two-part session process works, and what the hypnosis state actually feels like. She also shares how these powerful subconscious healing sessions can reveal the deeper roots of emotional and physical challenges while connecting clients with the wisdom of their higher self.

This episode also introduces the inspiration behind The Remembering Session podcast — real conversations with clients after their sessions, where they share the insights, healing, and transformation that emerged from their experience.

At its heart, this podcast is about remembering the truth of who we are. When we quiet the mind, access the subconscious, and release expectation, we reconnect with the wisdom and healing that already lives within us.

Curious about experiencing your own QHHT session?


Explore recent conversations from The Remembering Session podcast, where clients share their experiences, insights, and transformation following their QHHT/BQH sessions.

The Surprising Link Between Physical Pain and Fear of Being Seen with Christina Medina

In this powerful conversation, Chrystal Hart sits down with Christina Medina to reflect on the profound insights that emerged during Christina’s QHHT (Quantum Healing Hypnosis Technique) session.
Together they explore how accessing the subconscious can reveal the deeper roots of physical and emotional pain, offering clarity, healing, and a renewed sense of purpose. Christina shares the lessons that surfaced through her past-life experiences, the importance of trusting intuition, and the transformative power of reconnecting with the wisdom of the higher self.
This conversation also highlights the importance of integrating these insights into everyday life—learning to listen to the body, honoring inner guidance, and remembering the deeper purpose that each of us carries within.
Christina’s journey is a beautiful reminder that healing often begins when we are willing to look beneath the surface and reconnect with the truth of who we really are.

Breaking Generational Patterns — Beth Slate’s Remembering Session

In this episode of The Remembering Session, Chrystal Hart sits down with divorce coach Beth Slate to reflect on the powerful healing journey that unfolded through her quantum healing session.
Beth shares how her personal experiences with divorce, family dynamics, and long-standing generational patterns led her toward deeper inner work. Together, Chrystal and Beth explore what emerged during the session — including ancestral connections, emotional release, and profound insights around shame, guilt, and self-acceptance.
The conversation walks through Beth’s experience step-by-step, from the intake process and preparation for the session to the hypnosis journey and the transformation that followed. Beth also reflects on the importance of ritual, the courage it takes to share our stories, and how ancestral wisdom can guide us toward greater compassion for ourselves and our families.
This conversation is a powerful reminder that healing often unfolds in layers — and that when we begin to understand the patterns we carry, we gain the awareness and freedom to change them.

Trust the Soul That’s Been With You Longer Than the Body— With Ashlie Morris

In this episode of The Remembering Session Podcast, Chrystal sits down with Ashlie Morris to reflect on a deeply emotional and transformative QHHT experience.
Ashlie shares her journey leading up to the session — healing past trauma, navigating life as a single mother, and feeling the pull to become a more grounded and aligned version of herself.
During her session, she was guided through a powerful subconscious journey — moving from the womb, through childhood, and into a state of pure connection and energy. What came through most clearly was a profound reminder of love, peace, and the truth that we are never alone.
One message from her higher self became a defining moment:
“Trust the soul that’s been with you longer than the body.”
Since her session, Ashlie has experienced emotional clarity, physical shifts, and a deeper trust in her intuition.
This conversation is a beautiful reflection on what happens when we slow down, listen inward, and allow healing to unfold.

Curious About QHHT & BQH?

Many of the stories shared on The Remembering Session podcast come from the insights and healing that unfold during QHHT and BQH sessions.


QHHT (Quantum Healing Hypnosis Technique) and BQH (Beyond Quantum Healing) are powerful subconscious healing modalities that guide you into a deeply relaxed state of awareness. In this state, clients are able to access the wisdom of the higher self and the subconscious mind — the place where memories, beliefs, emotions, and deeper patterns are stored.


During these sessions, people often receive profound clarity about life patterns, emotional wounds, relationships, health concerns, and their soul’s purpose. Many clients also explore past-life experiences or ancestral connections that help illuminate the root of challenges they may be facing in their present life.


What makes these sessions so transformative is that the answers and healing do not come from outside guidance — they come directly from your own higher wisdom.


The conversations shared in this podcast offer a glimpse into what is possible when we reconnect with that deeper level of knowing and allow the healing process to unfold.

Every session is unique because every soul carries a different story.

Your Own Healing Journey May Be Calling

If the stories shared on The Remembering Session resonate with you, it may be a sign that your own healing journey is beginning to unfold.


Through QHHT/BQH sessions and other transformational healing experiences, many people discover profound clarity about the patterns shaping their lives, the deeper roots of emotional and physical challenges, and the wisdom that lives within their own subconscious mind.


Every session is unique because every person carries a different story. But again and again, clients discover that when we access the deeper layers of consciousness, healing and insight often arise in ways we never expected.
If you feel called to explore this work for yourself, I invite you to learn more about the sessions I offer.

Sometimes the answers we’re searching for are already within us — waiting to be remembered.