Untangling your worth from the people you love
I almost didn’t write this. Not because it isn’t important — but because it’s still tender….
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What to Expect from a QHHT Session (And Why It’s So Transformational)
If you’ve been feeling called to a QHHT session, you may also be wondering… What actually…
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What is Reiki and Sound Healing? A Guide to Deep Healing in Albany, Oregon
If you’ve been feeling overwhelmed, disconnected, or stuck in patterns you can’t quite explain, you’re not…
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Emotional & Nervous System Healing / Energy Work & Reiki / Spiritual Growth & Self-Connection / Transformational Healing
You Are Not Too Late to Heal: Why It’s Never Too Late to Start Your Healing Journey
One of the most common things I hear from women who reach out to me is…
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Why Most Relationship Struggles Aren’t About the Present Moment
One of the most surprising (and powerful) truths I’ve learned through healing is this:Most of our…
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Emotional & Nervous System Healing / Energy Work & Reiki / Inner Child & Ancestral Healing / Spiritual Growth & Self-Connection / Transformational Healing
When Rejection Hits—and You Don’t Abandon Yourself
Last week, I was deeply triggered by my fear of rejection. And I mean deeply.The moment…
